Events + Media

Podcasts, Workshops, Retreats, Pubs: Give us a call.

Events + Media

Podcasts, Workshops, Retreats, Pubs: Give us a call.

Events + Media

Podcasts, Workshops, Retreats, Pubs: Give us a call.


Interested in featuring Katie Garces’ approach to whole life nourishment in your magazine, blog, podcast or press outlet? Contact us at to schedule an interview.

Katie has been featured in the following podcasts:
Balanced Bites with Diane Sanfilippo
The Soul Frequency
Summit for Wellness
Live Fab Fit
Meathead Hippie with Emily Schromm
Y on Earth
The Less Alone Podcast


Do you have an upcoming workshop, conference or event and think Katie would be a good fit?

Katie is available, live and in-person, for select panel discussions and speaking engagements around the country. She has spoken on a variety of topics related to her work, her passions as well as women’s health and life-balance issues. Download Katie’s Informational Speaking Kit here.

Some of Katie’s relevant event topics:

  • The definition of “Spiritual, Sexy & Sane”
  • Intuitive eating
  • The life balance dance
  • The mind-body connection
  • Making “Grown Up” choices for your life
  • Food and spirituality
  • The effect of stress and sleep on our bodies
  • Mindfulness
  • Spiritual and emotional health

Katies speaking fees are dependent upon the event location, duration and format.

If you are interested in inviting Katie to speak, please submit the form to the right so we’ll have a better understanding of your event. Someone from Katie’s team will be in touch as soon as possible. Please allow up to 24 hours for a response.

    Press Biography

    Katie Garces is a Nurse Practitioner and Certified Nutritional Therapy Practitioner blending her professional background in traditional healthcare, wellness and nutrition with her passion for the healing power of spiritual wholeness for women and men across the country.

    Katie examines how our spiritual and emotional barriers have a direct effect on our relationship with our bodies. Her coaching and online programs utilize concepts of Intuitive Eating, Intermittent Fasting and Real Food while working to achieve a “Grown Up” and empowered approach to life balance, so her clients will live lives that feel Sexy, Spiritual & Sane™.

    Katie also founded the wildly popular, Denver-based Beyond Book Club™, and has served as a coach and mentor to new nutritionists and nutrition students with her Enterprising Nutritionist™ program. She leads workshops and retreats and has participated in Master Classes with international speaker, Gabby Bernstein and host of The Quote of the Day Show, Sean Croxton.

    Katie’s blog was listed as the 2017 Top 10 Health Blogs to Watch in the Huffington Post. Her work has been published in Elephant Journal, PALEO and Westword magazines and her recipes have been published in PALEO Magazine’s Holiday and Summer cookbooks.

    The start of 2019 brings a sabbatical year for Katie as well as the start of a graduate program at the Denver Seminary, with a focus on Spiritual Formation. Through it all, she remains focused on living, and sharing, the Sexy, Spiritual & Sane lifestyle.

    Katie currently resides in Denver, Colorado with her husband, twin boys and Piper, the puppy.

    For press and publication purposes, you may use these photos with our and the photographers’ approval. Please include the photographer’s credit/link and send a note to informing us where they are being used.

    Photo by Rachel Greiman

    Photo by Willie Petersen

    Photo by Rachel Greiman

    Huffington Post
    Paleo Magazine