WELCOME TO STOPTOBER.
What’s getting in the way of your greatness?
Join Katie for a 31 day break from whatever isn’t serving you right now. Stoptober for Self-Care will give you the space and grace, to get curious, gain clarity and FEEL BETTER!
Wine? Coffee? Sugar? Shopping? Social Media?
What’s not serving you right now?
Is there a habit you’re not so fond of?
A behavior you’d like to reign in?
Is that nagging whisper in the back of your mind starting to get a little louder?
You’ve landed in just the right place my friend.
Can I do this?
I wondered the same when I realized it was time for me to step back from drinking for a period last year. But I also knew it was time to take responsibility for my own health (mental, physical, emotional and spiritual) and step into unknown territory, scary as it was.
Being a “grown up” as I lovingly refer to it, is rarely about taking the easy way out, especially if you want to keep growing and evolving. When we’re ready to make the changes that we know will benefit us in the long run, sometimes we just have to make the decision, take a deep breath and dive in head first. Yes, you can.
If it were easy, everyone would do it!
Why Stoptober?
“Stobtober” began in the UK as a stop-smoking challenge but Katie sees this as a perfect opportunity for you to make it your own! Whether you’d like to step away from alcohol, coffee, sugar, shopping, social media, or anything that feels like it’s getting in the way of your greatness, this is the perfect time, and the perfect place to do so.
Why Accountability Groups?
Accountability groups are powerful.
I’ve witnessed massive growth and momentum in my years facilitating, and participating in, accountability groups. It’s one thing to tell yourself you’re going to do something, it’s another to put it out there in a group! Not to mention the community and new friendships that tend to form as well.
We are all in this thing together, so it helps when we know that others have similar struggles. It’s especially comforting when our situation or circumstances feel isolating. It also feels damn good to lift up others when they’re having a rough day. #WeRisebyLiftingOthers
What’s the deal with Self-Care?
The term “self-care” is thrown around a lot these days. But as cliche as it may sound, we are the only ones who can truly take care of ourselves. We are the only ones who know what we need.
Acknowledging that something might not be serving us and making the choice to simply step away from it for a month is a huge form of self-care! And one most people aren’t willing to do. So go you!
Here’s the deal
• 31 days of daily inspiration & motivation from Katie in the private FB group
• Accountability from your fellow participants
• Resources, teaching points and exclusive access to Katie throughout the month of October.
• Option to continue small group or 1:1 coaching with Katie at a discounted rate.
• CLARITY around your relationships with alcohol, sugar, shopping, or whatever it is you’re stepping away from. We can not glean clarity when we’re still “in it.” Give yourself the grace and the space to get curious and get clear.
• FREEDOM from whatever is weighing you down.
All of this for only $1 a day!
This could quite possibly be the best investment you ever make for yourself!
You can read more about Katie’s journey into an alcohol-free period after she got curious and stepped away from drinking last summer on the blog.
What’s getting in the way of your greatness?
I hope you’ll join us in October!
$31
| One time purchase |
“Be willing to live a few years how most people won’t, so that you can live the rest of your life how most people can’t.”
MASTIN KIPP
(And we’re only asking for 31 days!)
What do you want?
“ I wanted a life I didn’t want to escape from at the end of the day. I wanted to be a person I didn’t want to escape from.” —Katie
I wanted more for myself.