To track or not to track, that may be the question. You've heard me encourage intuitive eating. And as part of that philosophy, you may have deduced that I’m a big fan of tracking macronutrients. So, you may be wondering, what’s the deal? Don’t these ideas contradict each other? The short answer is, not necessarily. [...]
This is an all-time favorite recipe from my old blog. It even made it into the Paleo Magazine Holiday Cookbook once upon a time! I get so many requests I figured it was about time I get it posted again, and just in time for Thanksgiving. This is an old traditional casserole recipe that I've [...]
This is an all-time favorite recipe from my old blog. It even made it into the Paleo Magazine Holiday Cookbook once upon a time! I get so many requests I figured it was about time I get it posted again, and just in time for Thanksgiving. This is an old traditional casserole recipe that I've [...]
