The Crash

There’s a distinct before and after in my life. Before my brother, David, died and after. I’ve now lived more years in the “after”, which has a sadness that looms with it. But with the distance that comes with those years passing, at least for me, there’s now a sense of peace that walks [...]

By |2018-12-20T15:09:01+00:00December 20th, 2018|0 Comments

Fear

Here is what I remember… Feeling light, and fiery and fast and bright. I remember the feel of the sun and wind on my face as I move through forests that open onto mountaintops. I remember knowing what my limbs were capable of. I remember the ache and the fire in them when I [...]

By |2018-10-31T21:54:26+00:00October 31st, 2018|2 Comments

Breathing Underwater: A Motherhood Struggle

FOOTLOOSE AND FANCY FREE I met my husband when I was 27. Marriage and kids was a lifestyle that wasn’t on my radar - a concept I reserved for other people. I traveled. I dated. I had no fear and moved on a dime to a new location whenever I felt the urge, happily [...]

By |2018-09-06T20:52:28+00:00September 5th, 2018|0 Comments

Intuitive Eating: 5 Surprising things that Happened when I Stopped Obsessing about Food

(Article originally posted in the Elephant Journal February 23, 2018)  This year, I ended a negative relationship and started a beautiful one. I dropped my love-hate battle with diet, weight, and body image, where “food is the enemy” and made peace with food instead. I decided that since we’re in this together, we might as [...]

By |2018-07-25T20:28:45+00:00April 17th, 2018|2 Comments